

MASSAGE
RESTORATIVE TREATMENTS USING THE POWER OF TOUCH
Recover from exercise or simply take time to unwind with our range of massage and body therapies which are tailored to your individual needs. From deeply therapeutic treatments to restorative rituals, each experience is designed to help you feel relaxed, rebalanced and renewed.

SWEDISH MASSAGE
A classic massage designed to ease muscle tension, relieve stress and promote deep relaxation. Using flowing techniques to improve circulation and encourage lymphatic drainage, Swedish Massage leaves you feeling refreshed, rebalanced and restored.
Full body
55 minutes £88
Back, neck & scalp
40 minutes £76
Back & neck
25 minutes £61

SPA RITUAL
Inspired by traditional Asian massage techniques, Spa Ritual combines flowing movements with nourishing oils to release muscle tension, encourage lymphatic drainage and promote deep relaxation. Spa Ritual focuses on relaxation, increasing blood flow to local areas with the use of tapotement (gentle tapping with fingertips), releasing lymphatic build up and really encouraging energy flow around the body.
Full body
55 minutes £90
Back, neck & scalp
40 minutes £85
Back & neck
25 minutes £70
Spa Ritual Facial
55 minutes £99

RAISED SPIRIT CBD MASSAGE
Experience the calming benefits of Raised Spirit Organic CBD Massage Oil in a deeply relaxing treatment designed to ease muscle tension, soothe the mind and nourish the skin. Rich in natural antioxidants, CBD is renowned for its calming, restorative properties and may help relieve everyday aches, stress and muscular discomfort.
Full body
55 minutes £107
Back, neck & scalp
40 minutes £86
Back & neck
25 minutes £75

GENTLE FLOW THERAPY
A unique, floor-based therapy combining acupressure, assisted yoga stretches and Ayurvedic principles to improve flexibility, release tension and encourage natural energy flow. Performed fully clothed without oils, Gentle Flow Therapy uses rhythmic movement and gentle pressure to restore balance throughout the body.
Full body
75 minutes £129

THAI FOOT MASSAGE
Using traditional Thai massage techniques, this deeply relaxing treatment combines pressure points, massage and stretching to ease tired, aching feet while encouraging improved circulation and overall wellbeing. Ideal for anyone who spends long hours on their feet or simply enjoys a wonderfully restorative treatment.
Thai foot massage
40 minutes £65

INDIAN HEAD MASSAGE
A soothing treatment focusing on the scalp, neck and shoulders to release built-up tension, calm the mind and encourage deep relaxation. Particularly beneficial for those experiencing stress, headaches or muscle tightness, leaving you feeling refreshed, balanced and revitalised.





